Night owl or early bird? Here's how your inner clock impacts your health
Jan 06, 2025
In order to better understand her circadian rhythm, science journalist Lynne Peeples conducted an experiment in which lived for 10 days in a bunker, with no exposure to sunlight or clocks.
https://www.npr.org/sections/shots-health-news/2025/01/06/nx-s1-5247577/sleep-night-owl-early-bird-circadian-rhythm
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