Nov 13, 2026
So there is no such thing as bad pizza…and to test the theory, T and V gave a lower carb pizza option a swing. Per usual, we tried to stick, as best we could, to the recipe that we found…in this edition of Love it or Chuck it! Here is what you need: 1 cup cottage cheese  ¼ cup pizza sauce or marinara  ½ cup shredded mozzarella  8–10 pepperoni slices  ½ tsp Italian seasoning  ¼ tsp garlic powder  1 tbsp grated Parmesan  Red pepper flakes, to taste How to make it:  Preheat oven to 400°F  Spread cottage cheese into a small oven-safe dish  Layer on pizza sauce seasonings, mozzarella, pepperoni, and Parmesan  Bake for 10–15 minutes until hot and bubbly  Broil briefly for a golden cheesy top, let cool slightly, and enjoy THIS  is where the inspiration came from! https://www.instagram.com/reels/DfAlWG4hTnZ/ Lessons learned / tips: The cottage cheese was WAY to watery  Maybe other veggies too If you have a favorite or “viral” recipe you want us to try our hands at, email [email protected] Follow Crysty Vaughan Instagram and Facebook https://www.instagram.com/crystytv/?hl=en https://www.facebook.com/CrystyWOLOTV ABOUT THE TYLER RYAN: Tyler Ryan is an award winning television and radio personality, weather forecaster, writer, investigative journalist, and professional emcee.  He appears daily on ABC Columbia’s Good Morning Columbia, as well as hosting the syndicated radio program Carolina Cares on the South Carolina Radio Network, and the iHeart Radio Network.  Tyler also regularly appears as a criminal expert and journalist on regional and national crime based programs like Snapped and Killer Couples.  You can contact him directly via EMAIL Or on the socials: Tyler’s Instagram  // Tyler’s Facebook   Categories: Digital Exclusives and Features, On The Road Tags: cooking cottage cheese pizza bowl, Crysty Vaughan, love it or chuck it, manmade gourmet, tyler ryan ...read more read less
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