Sponsored by Baton Rouge General There’s no guaranteed way to prevent dementia, but healthy habits may help lower your risk. Research suggests nearly half of dementia cases could potentially be delayed or prevented by addressing modifiable risk factors. Start with simple steps: Stay active, build muscle, get quality sleep, don’t smoke, maintain a healthy weight, stay socially connected and address hearing loss. These choices support more than your heart and body. They may help protect your brain, too. The key? Turn awareness into action. Small, consistent changes today can support better brain health for years to come. Learn more about preventing dementia. ...read more read less