Americans aren't sleeping enough. Here's what could help - Peer2Peer

Americans aren't sleeping enough. Here's what could help

May 02, 2026

Nearly a third of Americans get less than the recommended seven hours of sleep a night. A lot of us struggle to get to bed as we power through tasks or get lost in endless scrolling. Here's help.

https://www.npr.org/2026/05/02/nx-s1-5807074/americans-sleep-better-hours-insomnia

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