Track your steps? Here's a less obvious way to improve your health
Apr 02, 2026
A health metric we don't pay enough attention to is social interaction. In 'It's Not You, It's the World: A Mental Health Survival Guide for Us All,' psychiatrist Joanna Cheek reframes self-care.
https://www.latimes.com/lifestyle/story/2026-04-02/how-to-care-of-yourself-increase-casual-social-interactions
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