She set a world record in her 60s — and says she’s stronger than ever at 76
Mar 28, 2026
Diana Nyad made her 110-mile swim when she was 64. She reflects on how she continues to grow her strength and energy more than a decade later.
https://www.washingtonpost.com/lifestyle/2026/03/28/diana-nyad-swim-aging-fitness/
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