The overlooked nutrient your diet may be missing
Feb 26, 2026
Most Americans don’t get enough fiber, even though it’s essential for digestive health and disease prevention. Found in plant foods, fiber is a carbohydrate your body can’t digest but still relies on for key functions.
https://www.phillyvoice.com/overlooked-nutrient-your-diet-may-be-missing-059991/?utm_source=pv-rss&utm_medium=rss&utm_campaign=pv-site
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