Most of us believe recovery is simple. When we feel tired, we rest. We cancel plans. We slow down. We lie still, hoping something finally lets go. At first, rest seems to help. Nothing gets worse. The edge softens. The noise quiets. But then something confusing happens. We wake up and feel the same. Not ... The post Why Rest Doesn’t Reset: The Hidden Reason Fatigue Persists appeared first on KHTS Radio. ...read more read less