Addicted to your phone? Don't break up with it entirely. Do this instead.
Jan 13, 2026
Technology expert Paul Leonardi argues that "digital switching" is draining our cognitive resources. Discover how to identify the symptoms of digital exhaustion and implement his "single thread living" strategy to stay productive in our always-on world.
https://www.latimes.com/lifestyle/story/2026-01-13/paul-leonardi-digital-exhaustion-book-interview
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