Why most people fail at fitness, according to biohackers — and the tricks they use to keep on track - Peer2Peer

Why most people fail at fitness, according to biohackers — and the tricks they use to keep on track

Jan 02, 2026

“If you're substantially overweight and you're relying on willpower and effort to lose the weight, the odds are very high that you'll fail,” Dave Asprey told The Post.

https://nypost.com/2026/01/02/health/biohackers-reveal-why-fitness-goals-fail-and-how-to-make-them-stick/

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