Dry January isn't just a month away from alcohol. It leads to longterm reductions in drinking
Dec 29, 2025
Participating in Dry January leads to reduced drinking in the long-run and other health benefits, a Brown University research review shows. Participants also report improved sleep, weight loss, better concentration and improved moods.
https://www.phillyvoice.com/dry-january-quit-drinking-alcohol-health-benefits-/?utm_source=pv-rss&utm_medium=rss&utm_campaign=pv-site
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