Bedsores, also known as pressure ulcers or decubitus ulcers, are injuries to the skin and underlying tissue resulting from prolonged pressure on the skin. They commonly affect individuals with limited mobility, such as those who are bedridden, use a wheelchair, or spend the day in a recliner. The se sores can lead to severe complications if left untreated, making prevention crucial.  Oakley Place staff members are trained to spot and help prevent these issues. If you would like more information on this subject and how we can help, contact us at Topeka Senior Nursing Care Home - Oakley Place, or by calling (785) 232-6000. How Bedsores Form Bedsores develop when continuous pressure reduces blood flow to the skin and underlying tissues. The lack of oxygen and nutrients causes the skin to break down, leading to ulceration. Several factors contribute to the formation of bedsores, including: Prolonged Pressure – Remaining in one position for too long compresses the skin, particularly over bony areas like the heels, hips, tailbone, and elbows. Friction – When the skin rubs against bedding or clothing, it can cause irritation and make the skin more vulnerable to damage.  The same can happen when a person rubs their heels on a chair or bed to reposition, or when skin folds or creases rub together. Shear – This occurs when the skin moves in one direction while underlying tissues move in another, stretching blood vessels and leading to tissue damage. Moisture – Excess moisture from sweat, urine, or wound drainage can weaken the skin, increasing the risk of bedsores. Poor Circulation and Malnutrition – Conditions that impair circulation, such as diabetes, along with inadequate nutrition, can slow the healing process and make the skin more susceptible to breakdown. Best Ways to Prevent Bedsores Preventing bedsores is essential for individuals at risk, particularly those with limited mobility. The following strategies can help reduce the likelihood of pressure ulcers developing: Frequent Position Changes – Repositioning the body every two hours in bed or every 15 minutes in a wheelchair relieves pressure on vulnerable areas. Use of Support Surfaces – Specialized mattresses, cushions, and padding help distribute pressure more evenly, reducing the risk of ulcer formation.  Oakley Place prefers gel cushions in recliners, wheelchairs, and air mattresses, for those high-risk individuals.  Staff members are trained to prop heals or other areas as they reposition residents. Maintaining Skin Hygiene and Moisture Control – Keeping the skin clean and dry prevents irritation and breakdown. Using barrier creams and absorbent materials can help manage moisture. Proper Nutrition and Hydration – A well-balanced diet rich in protein, vitamins, and minerals supports skin health and promotes healing. Regular Skin Inspections – Checking the skin daily for signs of redness, swelling, or early ulceration allows for prompt intervention before sores worsen. Oakley Place staff members are trained to check hard to see areas, such as between toes Encouraging Movement and Exercise – For individuals who can move on their own, even small adjustments and stretching exercises can improve circulation and reduce pressure points. Conclusion Bedsores are a serious but preventable condition that primarily affects individuals with limited mobility. Understanding how they form and implementing preventive measures can significantly reduce the risk of pressure ulcers. Through frequent repositioning, proper skincare, supportive surfaces, and good nutrition, individuals can maintain healthy skin and avoid the complications associated with bedsores. Caregivers and healthcare providers play a crucial role in prevention, ensuring that at-risk individuals receive the necessary support to maintain their skin integrity. If you would like more information on this subject and how we can help, contact us at Topeka Senior Nursing Care Home - Oakley Place, or by calling (785) 232-6000. The information provided in this article is for general informational purposes only and does not constitute professional advice. We make no representations or warranties of any kind, express or implied, regarding the accuracy, reliability, or completeness of the information. Content is provided and sponsored by Oakley Place. ...read more read less