by Anonymous
Hey everyone, I just wanna talk for a minute about something we all run into at some point: talking with someone who might be dealing with projection. Basically, that's when someone puts their own feelings, thoughts, or frustrations onto some
one else—often without even realizing it. So, when you’re having a conversation with someone like this, the most important thing is to stay calm and patient. Don’t take it personally. I know that’s easier said than done, but try to remember it’s about what they’re going through, not about you. Acknowledge how they feel, but try to gently steer things back to what’s actually going on. Saying things like “I feel…” instead of “You always…” helps a lot. It’ll keep the convo from getting defensive. And don’t forget to set boundaries—your own well-being matters too. At the end of the day, just be kind and keep the space open. Sometimes all it takes is a little compassion to help them see things a different way. We’re all in this together, so let’s just talk it through. ...read more read less