ROCHESTER, N.Y. (WROC) – Fleet Feet Rochester hosted Women Run the Roc on Culver Road in Rochester Sunday morning to benefit the Willow Domestic Violence Center. After the run, those who participated were treated to an afternoon full of activities including concessions, Pilates, free nutrition co
nsultations, learning about services the WDVC offers, and more. The run is a fun and healthy way for those in the community to support domestic violence victims.
Below is the full schedule:10 a.m. - 2-3 mile Fun Run and Walk with adidas10:45 a.m. - Coffee and snacks11 a.m. - 4 p.m. - Sports Bra Fittings with Brooks11:30 a.m. - Pilates with The Reformery Pilates StudioNoon - 4 p.m. Free one-on-one nutrition consultation with Mindy Yoder, RDN, CDN 2 p.m. - Personal Protection for Women with Martial Arts America4 p.m. - Happy Hour featuring DJ Jolene Tucker4:30 p.m. - Presentation by our charity partner, Willow Domestic Violence Center4:45 p.m. - Nourish & Thrive: Practical Nutrition & Self-Care Strategies for Busy Professional Women with Mindy Yoder, RDN, CDN.
(WROC photo/ Trinity Wilson) ...read more read less