HONOLULU (KHON2) -- Hawaiʻi’s cities are making a splash in a new study ranking the happiest places in the United States. While many factors contribute to happiness, Hawaiʻi’s cities stand out for their health, well-being and community spirit. Here’s a closer look at why Hawaiʻi rank s amongst the happiest states in the U.S. 1. Pearl City and Honolulu lead the way in happiness According to the report, Pearl City and Honolulu are amongst the best cities when it comes to mental well-being, also known as happiness. Pearl City ranks #1 in the whole U.S. in having the lowest depression rate; meanwhile, Honolulu isn’t far behind at #2. Mental health plays a major role in happiness, and both cities are leading the way in ensuring that residents experience fewer mentally unhealthy days. In fact, Pearl City outshines many cities across the U.S., such as Knoxville TN, where depression rates are notably higher. This was not assessment of available mental health options for hospitals and therapy. 2. Hawaiʻi's sleep statistics could use improvement While Hawaiʻi cities shine in mental health, sleep is another story. Pearl City, alongside Honolulu, ranks poorly for sleep quality. The study found that residents get less rest compared to other cities. While cities like South Burlington, VT top the sleep charts, Hawaiʻi is working toward finding solutions to help its residents improve their sleep habits. Given that adequate rest contributes to overall happiness, addressing this issue could further boost the state's rankings. 3. Community and environmental factors matter Both Pearl City and Honolulu also perform well in the “Community and Environment” category. This shows that the strength of social connections is key to well-being. Living in a city where people are engaged with their communities and feel connected to their environment can make a big difference in how happy they feel. These connections help foster strong support networks and a sense of belonging. Get Hawaii's latest morning news delivered to your inbox, sign up for News 2 You 4. Hawaiʻi's high life satisfaction While Hawaiʻi may not lead in every category, its residents consistently report high levels of life satisfaction. People living in cities like Honolulu often benefit from the balance of a relaxed island lifestyle and strong community ties. This sense of life satisfaction ties directly to the overall happiness of residents, even though Hawaiʻi faces challenges such as high living costs. 5. Separation and divorce rates When it comes to relationships, Pearl City stands out again with a ranking at #2 in the country for the lowest separation and divorce rates. In fact, Pearl City and Fremont, CA, are two of the happiest cities in the U.S., with both enjoying solid marital stability. Lower rates of separation and divorce are often linked to higher happiness because they reflect stronger family structures and emotional well-being. 6. Challenges still exist Hawaiʻi's happiness isn’t without its struggles. The high cost of living, particularly on Oʻahu, can be a source of stress for many residents. This financial strain contrasts with the ideal of finding happiness in a more affordable city. However, Hawaiʻi still ranks highly compared to other states due to its natural beauty, close-knit communities and outdoor activities that promote physical and mental health. While Fremont took the crown as the happiest city in the U.S., Hawaiʻi is carving out its place as a hub for well-being. Cities like Pearl City and Honolulu score high for mental health and community support, though sleep quality remains an area to improve. You can click here to read more about the report. Get news on the go with KHON 2GO, KHON's morning podcast, every morning at 8 As Hawaiʻi continues to focus on enhancing quality of life for its residents, the state’s natural advantages, like its environment and culture, will keep it near the top in the pursuit of happiness. ...read more read less