Brief bursts of physical activity can boost brain performance; here are some exercises to reap those benefits
Jan 21, 2025
Brief bouts of aerobic exercise are linked to small improvements in cognitive performance, particularly on tasks that require executive function and quick response times, research shows.
https://www.phillyvoice.com/exercise-brain-cognitive-performance-benefits-study/?utm_source=pv-rss&utm_medium=rss&utm_campaign=pv-site
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