HONOLULU (KKHON2) — Hospitals are seeing a rise in patients with common illnesses. Healthcare experts share tips on how to protect ourselves this flu season. Download the free KHON2 app for iOS or Android to stay informed on the latest news "This year's been the busiest flu season I've seen since COVID," stated Dr. Tony Trpkovsk, Doctors of Waikiki CEO & Founder. "The past month and a half I'd say we've seen five to six influenza cases a day, if not more, and then other respiratory tract infections also as well." Proposed legislation places special emphasis on safe staffing in Hawaii hospitals According to the Healthcare Association of Hawaii (HAH), hospitals are now seeing about 130 more patients a day compared to the month prior. Healthcare professionals recommend limiting interactions if you show symptoms. If you are sick with a cough, local honey is shown to be more effective than over-the-counter medications, according to Dr. Brit Reis, Medical Director at Reis Pediatrics. "We think of you as being contagious in those first 48 to 72 hours," said Dr. Reis. "If you have a fever, I would consider yourself contagious. Typically, we want you without fever for 24 hours before you go into contact with other people." An additional doctor's visit may be in order if symptoms get worse. If left untreated, Dr. Trpkovsk said you could develop a secondary infection because of a weakened immune system. "Worsening cough, you might have chest pain, you might just feel more winded. Even a low-grade fever several days into the illness isn't typical. So, then I would go see the doctor," said Dr. Reis. To prevent yourself from getting sick, take precautions especially if you are traveling or attending large gatherings. Check out more news from around Hawaii "Not as many people have been getting vaccinated for flu, RSV, pneumonia and COVID," stated Hilton Raethel, HAH President & CEO. "People are less well protected and do run a higher risk of contracting one of these diseases and or passing it on to family, friends, coworkers, and relatives."