Cindy Farmer learns selfdefense on Teach Me Tuesday

Jan 14, 2025

HIGH POINT, N.C. (WGHP) — Today's Teach Me Tuesday segment is focusing on self-defense. Do you know how to protect yourself in a dangerous situation? It's something that everyone should know. Well today, Josh Tufte, who owns Triad-based Edge Fitness, came to the FOX8 Studio with Edge fitness trainer Alex Rice to teach Cindy Farmer some moves.