Digital mindfulness program shows promise in enhancing employee happiness and engagement
Jan 14, 2025
Mental health and emotional well-being hit an all-time low during the COVID-19 pandemic, but psychological problems continue to afflict many people in the U.S. Work stress may be a primary contributor—it being strongly associated with poorer emotional and physical well-being, as well as high absenteeism and low presenteeism. Around 8% of U.S. health care costs are attributable to work-related stressors, particularly among medical providers, with 45% reporting high levels of job burnout.