Jan 10, 2025
News release  As Southern California communities face the devastating effects of wildfires, Child & Family Center stands ready to provide vital resources and support for parents and caregivers navigating these challenging times, the nonprofit said in a news release.  Wildfires not only cause physical destruction but also significant emotional distress, particularly for children and families, the release said.  “The upheaval caused by separation, evacuation, and uncertainty can leave lasting emotional impacts,” the release said. “Families may face the loss of homes, pets, and cherished possessions, while the disruption of routines undermines a sense of stability. Children, in particular, rely on the adults around them for comfort, guidance, and reassurance during such trying times.”  To support families, Child & Family Center shared these tips and strategies:  How Parents and Caregivers Can Support Their Children  • Spend time talking: Encourage children to ask questions and express their feelings. Be patient and flexible, as they may need to revisit these conversations.  • Answer questions honestly: Provide brief, truthful answers while asking for their opinions. For younger children, follow conversations with calming activities.  • Reassure them: Let children know they are safe and loved. If evacuation is necessary, explain where you’re going and answer questions once you reach safety.  • Limit television and social media exposure: Images of the wildfires can be frightening to children.  How Parents and Caregivers Can Care for Themselves  • Prioritize self-care: Eating well, resting, and exercising are essential to supporting your family.  • Seek support: Lean on friends, family, or professionals to manage stress.  • Avoid overexertion: Pace yourself during cleanup activities and take breaks to prevent injury or burnout.  Ways to Support Children During Recovery  • Model calm behavior: Children take cues from parents; staying calm helps them feel secure.  • Maintain routines: Familiar schedules, such as regular meals and bedtime, restore normalcy.  • Encourage involvement: Assign age-appropriate tasks to help children feel they are contributing.  When to Seek Professional Help  If children show persistent anxiety, withdrawal, or behavioral changes lasting more than six weeks after the wildfires, consult a mental health professional for support, the organization said.  Focusing on the positives and celebrating small victories can help families build resilience. Identifying silver linings and fostering hope are critical during recovery, the release said.  To contact the Child & Family Center for support or resources, visit www.childfamilycenter.org or call the following numbers: Main Office, 661-259-4357; Domestic Violence Support, 661-259-8175.  Additional Mental Health Resources:  • 988 Suicide & Crisis Lifeline: Available 24/7 in English and Spanish.  • Disaster Distress Helpline: 800-985-5990.  • Crisis Text Line in Los Angeles: Text 741741.  • Call 911 for medical or psychiatric emergencies.  The post Child & Family Center offers resources for families impacted by fires  appeared first on Santa Clarita Valley Signal.
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