Elderberry juice shows benefits for weight management, metabolic health
Jan 08, 2025
Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of elderberry juice daily for a week causes positive changes in the gut microbiome and improves glucose tolerance and fat oxidation.
https://www.sciencedaily.com/releases/2025/01/250108143916.htm
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