SAVANNAH, Ga. (WSAV) - It's a new year, which means goals, resolutions and all the things that come with the season.  Are the goals you're setting really your goals, or are you just checking boxes someone else handed you?  Our transformational motivation coach Carole Mendoza is here to help us out. Stay tuned for Monday Motivation each week during WSAV’s 5:30 p.m. newscast, and follow along at wsav.com/mondaymotivation.