Looking to lose weight or eat healthier in 2025? Try one of these diet plans
Jan 02, 2025
Fad diets rarely lead to long-term weight loss. The top diets in 2025 focus on promoting healthier eating habits and lifestyle changes. The Mediterranean diet, which emphasizes fruits, vegetables and whole grains, is still the gold standard, dietitians say.
https://www.phillyvoice.com/best-diets-weight-loss-eat-healthy-2025/?utm_source=pv-rss&utm_medium=rss&utm_campaign=pv-site
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