'Consistency is key' as many around Kansas City begin fitness journeys for New Year's resolutions
Jan 01, 2025
A gym manager at The Foundation Westport said no one should be ashamed about starting their fitness journey, and that consistency is essential to sticking to your resolution.
https://www.kmbc.com/article/consistency-is-key-as-many-around-kansas-city-begin-fitness-journeys-for-new-years-resolutions/63317111
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