Diet low in magnesium could be linked to higher risk of heart disease
Dec 26, 2024
As many as half of Americans get less the the recommended daily intake of magnesium, a mineral that's important for a range of functions including sleep, bone density and bowel regularity. A growing body of research also shows that magnesium deficiency is tied to the development of cardiovascular disease.
https://www.phillyvoice.com/magnesium-good-sources-heart-disease-deficiency-diet-blood-pressure/?utm_source=pv-rss&utm_medium=rss&utm_campaign=pv-site
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