Are you getting enough protein?
Dec 11, 2024
The body can't store protein, so once its needs are met, any extra protein is used for energy or stored as fat. Excess calories from any source will be stored as fat in the body.
https://www.seattletimes.com/life/are-you-getting-enough-protein/?utm_source=RSS&utm_medium=Referral&utm_campaign=RSS_all
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