Sleep specialists and 4 a.m. fights: How fighters manage rest overseas
Oct 23, 2024
Often the top challenge for a fighter isn't their opponent, it's the (lack of) sleep they get being away from home.
https://www.espn.com/mma/story/_/id/41944225/ufc-308-max-holloway-traveling-mma-fighters-toughest-opponent-overseas-sleep
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