SAVANNAH, Ga. (WSAV)—Saying no can be very hard for many people, but there's a power in being able to effectively say no when necessary. Transformation motivational coach Carole Mendoza joins WSAV’s Tina Tyus-Shaw for another edition of Monday Motivation, this time discussing how saying no can protect your time and feelings. Stay tuned for Monday Motivation each week during WSAV’s 5:30 p.m. newscast and follow along at wsav.com/mondaymotivation.