Drinking coffee or tea each day may boost your heart health
Sep 23, 2024
People who drink three cups of coffee or tea each day have a lower the risk of developing multiple metabolic diseases like type 2 diabetes, coronary heart disease and stroke at once, a new study found. People who consume 200-300 milligrams of caffeine – about 2-3 cups of coffee – also have a reduced risk.
https://www.phillyvoice.com/coffee-caffeine-heart-health-benefits-tea/?utm_source=pv-rss&utm_medium=rss&utm_campaign=pv-site
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