The Cognitive Shuffle Method: A New Sleep Hack to Conquer Late Night Anxiety
Sep 21, 2024
The latest viral TikTok sleep trend is the cognitive shuffle method. Here's what it is, how to do it and what others have to say about it.
https://www.cnet.com/health/sleep/the-cognitive-shuffle-method-a-new-sleep-hack-to-conquer-late-night-anxiety/#ftag=CAD590a51e
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